Anita Herbert has made a name for herself in the fitness world, both as a model and influencer and also as a coach. The Hungarian bombshell often uses her Instagram presence and massive following to share wellness tips, which are often accompanied by motivating photos of her own slamming physique. That was the case earlier this week when the brunette stunner took to the popular social media platform to post a snapshot in which she shows off her chiseled abs and muscular legs in a skimpy bikini, as she paired the image with a lengthy caption about portion control.
In the photo, Herbert is posing with her feet dipped in the crystal-clear waters of a beach in the Turks and Caicos Islands, as the geotag she included with her post indicates. The model is rocking a black two-piece bathing suit that consists of a bandeau top that hugs her chest tightly, helping highlight her buxom figure. Herbert teamed her top with a pair of matching bottoms that sit higher on her sides and lower at the front, in a way that accentuates her full, wide hips by contrasting it with her toned midsection.
Herbert accessorized her look with a pair of mirrored glasses that protect her eyes from the tropical sun while giving her outfit a touch of color.
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When I started my fitness journey, I had ZERO clue about... . Portion control..???? . ‼️NEXT CHALLENGE SIGN UPS ARE NOW OPEN. Click the link in bio ???????? to sign up!‼️????????♀️ @fitqueen_army . I felt completely lost when it came to nutrition???? . I remember asking my friends / or random people at the gym about what they ate & how much etc.. . I was just guesstimating ????my portions for a long time . And for this reason I wasn’t seeing any changes! ???? . This made me super frustrated ????and made me want to quit at times. . Im sure some of you can relate?! . Most of my clients are scared when they come to me and see that they HAVE TO get an actual SCALE and start weighing their food. . YES GIRLS, YOU HAVE TO DO THAT especially if you are a beginner☝????No way around it ????????♀ . Here is why: You see, the key ???? here is not about SUPER CONTROL but LEARNING! I want you to learn the portions that are right for your body and goals! . Once we learn our limits and actual serving sizes, we don’t need to weigh our food every time, we will already know???? . In fact, I don't weigh my food anymore, i have been doing it for so long that it comes naturally to me. (The only time I still WEIGH is when I prep for a show, in that case I measure EVERYTHING right down to the T!????) . BUT when you start out you can’t rely on eye ????bawling it! It won’t work and you are setting yourself up for failure #FACT . This is why I provide my clients with a ????complete meal guide (macros included) ????food swap table - to learn how to be flexible with your meals so you never have to eat the same foods over and over???? ????educational e-books - so you can learn and educate yourself! . Yup, these are included if you join my FitQueen Challenge ???? . (‼️Next challenge starts October 14th! Link in bio‼️) . These are tools that will help you in the LONG TERM not just short term.And that is my ultimate goal! . You won’t have to measure your food forever but for now it’s best to learn the steps until it becomes part of your lifestyle.???? Trust me, you’ll get to a point where you won’t need a scale or anything, you’ll just KNOW???? . Do you weigh your food or do you wing it?????????????
The Hungary-born fitness icon is wearing her dark brown hair parted in the middle and styled into two side braids that fall down to her waist. As the model indicated via one of the tags she added to her post, her hairstyle is courtesy of Bellami Hair.
As of the time of this writing, the post — which Herbert shared with her 2 million Instagram followers — had garnered more than 33,100 likes within about a day of being posted. The same time period also brought in upwards of 470 comments to the photo, proving to be quite a popular post among her followers.
Users of the social media app who are fans of the fitness muse took to the comments section to praise her physique and to engage with her lengthy, informative caption in which she also invites her followers to sign up for her next challenge.
“Looking super cute,” one user wrote, adding a heart eyes emoji to the message.
“I want to join! I always see your videos… you rock!!” another one chimed in, trailing the comment with a smiley blowing a heart kiss.
In addition to coaching and modeling, Herbert also has a bikini line named My Bikinita, which is handmade in Miami, as The Inquisitr previously reported.