The Slovenian former model has always been in the news for her flawless appearance and sense of style. Her wrinkle-free appearance has captured the attention of many. It begs the issue of how Melania Trump manages to maintain her model-like figure and glowing beauty at the age of 55.
In a thorough GQ interview from August 2022, Melania disclosed her commitment to fitness. According to the American Council on Exercise, adding ankle weights to her daily regimen is a modest yet efficient method of increasing calorie burn.
Melania’s slim form may be due in part to the fact that light weights are said to enhance calorie expenditure by five to fifteen percent. Tennis and Pilates are also popular ways for Donald Trump’s wife to stay in shape, according to ENews. Although maintaining a trim body requires a healthy diet, the mother-of-one does not support an extremely restrictive eating regimen.
Melania admitted to Refinery29 in 2012 that she enjoys breakfast smoothies, despite allegations from friends that she is extremely mindful of what she eats. She emphasized, “It’s not a diet, I just like to eat healthy because I feel better and have more energy.”
She also takes a fairly humble stance on snacking, saying: “I don’t have a specific snack that I constantly consume. If I were to choose between snacks, I would probably have some fruit or chocolate because I believe your body needs both.
Melania actually gets better with age — that’s genetic — and good lifestyle choices! https://t.co/fi54IdZIJ4
— AvaArmstrong,🇺🇸 Author (@MsAvaArmstrong) June 13, 2025
In an interview with GQ, Melania’s ex-roommate Matthew Atanian said that Melania was strict about eating seven pieces of fruit every day when they lived together, long before she was made First Lady. The former model’s daily routine at the time included moisturizing her skin, a practice that has undoubtedly persisted into her 50s.
Melania herself detailed her rigorous skincare regimen, stating: “When I wake up in the morning, I like to refresh myself and put some tonic on-one with vitamin C-and then an oxygen cream with vitamins A, C, and E. That’s very important to me so that my skin will stay moisturized throughout the day.”
First Lady Melania Trump turned 55 today and looks absolutely stunning!
What’s her secret? 🤯 pic.twitter.com/gZTaFkAhWT
— Fan JD Vance 🇺🇸 (@FanJDVance) April 26, 2025
Her statement, “I never go to sleep before washing my makeup off and I really nurture my skin at night,” emphasized the significance of her nightly regimen. Melania disclosed that she took good care of her complexion during her adolescence by avoiding excessive sun exposure and applying moisturizer consistently. The First Lady even revealed that she likes to have a spa at home with services like massages, manicures, and pedicures.
Although Melania appears to have a perfect, wrinkle-free base to work with, it’s no secret that the well-known 55-year-old enjoys wearing a full face of makeup. According to Nicole Bryl, Donald Trump’s wife’s makeup artist, she prefers a bronzed complexion and a smoldering smokey eye.
