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Kaley Cuoco Poses Topless, Talks Transforming Her Diet [Pictures]

By Gregory Wakeman
Published on: 07:50 PST, Sep 9, 2015

Kaley Cuoco has posed topless as part of her recent cover-story for Shape Magazine, while she’s also revealed some rather startling dietary secrets, admitting that she needed to transform her intake in order to maintain her magnificent physique.

During her in-depth discussion with Shape, the Big Bang Theory actress admitted that she’s had to work tirelessly over a several year period to figure out the right way to achieve her figure.

“It took years for me to figure out what my body needs and that what works for my friends doesn’t necessarily work for,” she explained. “Doing yoga five times a week has transformed my body. I love being toned and having muscle; it’s so sexy and beautiful.”

And it’s clear for all to see that Kaley Cuoco’s efforts to forge her impressive physique and body have paid dividends — as you can tell from her rather scintillating pictures that she took with Shape.

Cuoco, who originally shot to fame thanks to her performances in 8 Simple Rules For Dating My Daughter, and her career reached an even higher echelon thanks to her turn on The Big Bang Theory. Kaley admitted during the discussion that she also had to severely alter her food intake.

The 29-year-old actress, who will turn 30 in November, explained, via the Daily Mail, that she had to stop eating as much as her tennis player husband, Ryan Sweeting, who would consume thousands of calories a day in order to build and maintain his athletic body.

“As I’ve gotten older, I’ve had to change my food intake,” Cuoco continued. “My husband, Ryan, eats so much. When we first got married, it was so much fun to eat like him. We got into this habit we called the bedtime snack. The drawers next to the bed were filled with candy. Eventually, I realized it was mindless eating. I was just doing it because he was doing it, and it was adding hundreds of calories I didn’t even think about.”

Cuoco then decided to take a hard stance on it, immediately cutting out her consumption from the candy draw. She also made sure to change the food inside her pantry and refrigerator, too, which meant that they no longer ate junk food. In fact, Cuoco admitted, “We had boxes of stuff that only a 4-year-old would eat.”

However, she also admitted that she has to give herself a cheat day when she can “lie by the pool, have a drink, and eat some pizza” because if there wasn’t a “light at the end of the tunnel,” then she would be perennially grouchy.

[Photo by Rachel Murray / Getty Images for EEM World]

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