Khloe Kardashian wasn’t always known for her revenge body. But now as Khloe had come to develop an envious physique, even Kim Kardashian wants to emulate her hot bod. So much so that Kim Kardashian has said she derives her inspiration from little sister Khloe Kardashian.
She told People how Khloe, her younger sister who lost 40 lbs, worked out with sauna suits on. “She does these workouts with these sauna suits underneath,” say Kim of Khloe. “And she’s just… I’ve never seen someone so focused.”
Kim Kardashian has an enviable body, however, it’s her sister’s body that she envies now. “I saw her naked two days ago changing,” Kardashian reveals. “And I was, ‘Oh, my God. You are my body icon.’ She’s never been more on fire.”
The Kardashian sisters never hesitate to talk about their workout regimen, baby weight, and body issues. Especially Khloe, who now sports a revenge body. Khloe had posted a video of herself doing ab rollers that were totally showing off her toned arms.
Kim Kardashian says she struggled with her weight loss regimen because she thought she could eat whatever she wanted if she worked out. She went on to say that it’s important that one takes care of the diet.
“I think dieting is so important to weight loss, whereas, I didn’t really ever think that before,” Kardashian West told People. “I thought, ‘Oh, I can work out, I can just eat whatever I want.’ But you have to work out all the time.”
She says she loves to have turkey and fish. However, she makes sure she is not super restricted with her diet. “We eat a lot of fish and turkey,” she says. “It’s a full modified thing. I worked with them in them sending me their snack stuff. And there would be this trail mix with M&M chocolates with peanuts, so there was stuff that makes it you feel like you can live. And not like super restricted to anything.”
“I started going to Disneyland and taking my kids and eating Churros and all that really crappy stuff that I love,” she reveals. “But then you feel so s****y after you eat it, when you’ve been doing so good.”
While Kim and Khloe are still working on their revenge body, Kourtney Kardashian loves to post pictures of her perfect body. She had on a crochet blue bikini with a matching cap. Kourtney Kardashian works very hard with her trainer to achieve that envious figure.
Hollywood Life talked about Kourtney’s work out in detail. She works with celebrity trainer Don Brooks who also trains Fergie. Don employs the Don-A-Matrix method and says he works out with Kourtney five times a week.
“The Don-A-Matrix Method is set up to resemble a sports game format consisting of four quarters. Each quarter has 3 sets of two different exercises, combined with rest or relief periods after each quarter,” Don said.
He then goes on to talk about Kourtney Kardashian’s favorite workouts. He says she loves to do planks. “The plank is a favorite, but we take it to another level opening and closing the legs like scissors while at the same time raising and dropping the hips! So not only are you strengthening the core but also timing the hips, thighs, and waist,” Don says. “[We also do] the trunk twist along with a back row using the bands. The benefit of this exercise will give you flat abs and coke bottle obliques while removing those fat handles from the back and arms.”
Who do you think has the best body of them all? Kim Kardashian, Kourtney Kardashian or Khloe Kardashian? Tell us what you think in the comments section below.
[Photo by Ethan Miller/Getty Images]