Often relationships can be toxic, abusive, destructive, and unhealthy. When the couple involved hasn’t learned healthy relationship skills or good self esteem, then the relationship won’t be happy for long. It opens the door to cheating, and one or both partners ends up feeling cheated and doesn’t feel their needs will be met.
According to the Huffington Post, discovering what it takes to have a healthy relationship can be a difficult process. One first has to learn how to have healthy self esteem, and this involves healthy self love. Hurt people hurt people. Healthy people understand how to have healthy self love first because it is an important key in helping to become emotionally mature adults.
Once a person has healthy self love, then the next steps towards having healthy relationships involves trust and honesty. Trust and honesty are crucial. Even the smallest white lies can cause a person to distrust his/her partner. Avoid lying at all costs to keep a solid foundation for your relationships.
Connection and communication play an important part in relationships because without these two crucial ingredients, couples have no way to bond. Without a solid bond and a focus on one another, the relationship bonds may be broken and cheating occurs.
To avoid cheating in relationships, it’s important to take the time to focus on one another. According to Elite Daily, because of social sites like Facebook, individuals often focus on the lives of others instead of giving their partners the crucial attention they need to keep relationships solid.
Often it is necessary to make an effort to keep a relationship going particularly if the couple has children. It’s very hard to act childlike and free in a relationship when a couple has big responsibilities like children. It means taking the time to make the time to be together to nurture and grow the relationship. Growing and protecting the relationship and maintaining passion protects relationships from cheating.
Sex isn’t the only form of cheating either. Although sex is considered the most obvious form of cheating, whenever a partner is being deprived of certain things in the relationship that satisfies that person’s needs, that’s a form of cheating. Not prioritizing the partner is also a form of cheating.
To have healthy relationships, master new skills. Focus on learning to talk to one another in a way the allows communication to flow freely while solving problems. Communication that helps couples connect without putting the partner on the defensive keeps relationships healthy too.
What relationship skills have helped you develop the most healthy relationships?
[Photo Credit: University of California]