In the stating the extremely obvious in research category, scientists have published a study on the correlation between fat people, fast food and obesity.
The first result:
At an all-you-can-eat buffet, heavier people are more likely to use larger plates, chew less and engage in other behaviors that lead to overeating,
In other words: fat people eat more from larger plates.
Using smaller plates would tend to indicate eating less food
Fat people “Leave less food leftover on their plate.
Stop it. But there’s more:
Begin serving themselves immediately instead of surveying the buffet.
If you want some more great facts, hit Amazon and search for Brian Wansink, director of Cornell University, as there’s a book with these amazing conclusions to be found as well!