So some Heidi Pratt (nee: Montag) workout vidos entitled “The Heidi Workout” will be coming to a computer monitor near you in the near future.
According to People magazine:
“Heidi Pratt is definitely proud of her figure, flaunting it in string bikinis at the beach and even doing “some nudity,” for September’s Playboy cover. Now, The Hills star has plans to share her fitness secrets in The Heidi Workout. “Staying fit is something I’m really passionate about,” Pratt, who changed her last name from Montag after marrying Spencer Pratt, tells PEOPLE. “I work out with a strength-and-conditioning coach 90 minutes a day, five days a week.”
Now she’s planning to share the specifics of her routine of “full-body, intense resistance exercises” in a new downloadable workout series developed with trainer Chad Waterbury. The series features full-body conditioning exercises executed as rapidly as possible, “so you burn fat faster,” says Waterbury, who does both light and heavy weights (think 75-lb. kettlebells!) with Pratt to give her body “a hard look with a feminine shape.”
We (hope) wonder if she’ll be doing The Heidi Workout in the same bikini she’s showering in in the photo above?
