Ashleigh Jordan showed her 3.3 million Instagram followers how to crush an ab workout in her latest post to the social media site. The fitness model typically posts a workout video every day that targets a specific part of the body. On Tuesday, March 31, she targeted her love handles.
For the workout, Ashleigh wore a black sports bra with thick shoulder straps. The crop top gave her followers a glimpse of her ab muscles as she worked out. She paired the top with high-waisted, tight-fitting gray leggings that ended at her ankle and emphasized her gym-honed curves and muscles.
The fitness trainer completed the outfit with a pair of white sneakers while accessorizing with a silver pendant necklace and silver hoop earrings. Ashleigh wore her long straight blond hair styled in two French-braided pigtails. She added a touch of eye makeup and lipstick to finish off her look.
The post included four short video clips that showed the Instagram sensation demonstrating exercises that target the obliques. The workout took place at a gym, but Ashleigh wrote in the caption that the moves can be done anywhere.
The first exercise she demonstrated was the oblique crunch with long legs. Sitting on the floor with her hips turned slightly to the side, the model kept her legs extended as she lifted them up towards her chest, meeting them in the middle with an outstretched arm.
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LOVE HANDLES “Obliques” ???? . TAG a friend! . Here is a killer oblique workout you can do right at home ???????????? If you tend to struggle with neck discomfort while performing lying abdominal exercises, these are great alternatives for you! ???? Highly recommend giving these a try because I promise you, you will feel the burn ???? . 1️⃣ Oblique crunch w/ long legs- 3×10 each side 2️⃣ Side plank/knee drive- 3×15 each side 3️⃣ Slow swimmers- 3×20 4️⃣ Standing diagonal crunch- 3×20 each side . @brettstir ???????? Outfit- @nvgtn Next Launch: April 11th, 10AM est _________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #abs #absworkout #abworkout #healthylifestyle #happiness #positivevibes #winter #tampa #florida #homeworkout #homeworkouts
The second video featured the side plank/knee drive. With her body positioned in a side plank, Ashleigh brought her outer knee into her chest, repeating the move. The third exercise was the slow swimmer — lying on her stomach, Ashleigh lifted one leg and its opposite arm towards the ceiling, alternating sides. The final video featured the standing diagonal crunch, a move that required Ashleigh to balance on one foot as she brought her other knee up to her chest and pushed down with her bent arms at the same time.
In the caption of the post, the blond beauty told her followers that the oblique exercises in the circuit were a great alternative for those who struggle with neck discomfort while performing abdominal exercises. She promised that her followers would feel the burn if they gave the workout a try.
The post earned over 60,000 likes and more than 350 comments within the first day. Many of Ashleigh’s followers were happy to have another workout to try out at home and complimented the model on her killer physique.