Andréa Sunshine, a 55-year-old fitness influencer, is defying all odds and is attracting men who are half her age. She has the muscular body of someone decades younger, but in reality, she’s a grandma. Her young physique is all because of her good diet and dedication to the gym.
According to The Mirror, many people have called her a “goddess” in the comments of her photos. On her Instagram profile, she often shares personal updates and fitness videos. One user commented, “So beautiful, always focused, very persistent. Congratulations,” in her recent post.
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Another user on Instagram added, “Wonderful! Way too much inspiration.”
She does look gorgeous for her age and openly discusses her romance with men in their twenties. Now she has shared her secret to maintaining a younger, muscular body.
She credits her youthful, masculine physique to a diet rich in eggs. She does not just spend hours in the gym but takes care of her diet too. And her priority is to consume enough protein for her gains. In one year, she eats 5,400 eggs, making 15 eggs every day.
She even revealed that if she is going on dates for dinner, she carries eggs in a Tupperware container or a ziplock. She brings eggs with her and eats them as needed throughout the evening. Andréa does not compromise with her diet and sticks to her routine.
Andrea Sunshine, brasileña de 55 años, está en su mejor momento. Con un físico increíble, vive un romance apasionado con Federico, su novio de 35.
Se conocieron en Roma, la chispa fue inmediata y ahora son inseparables. pic.twitter.com/LVuLlfsBQz
— “TN Todo Noticias” (@Todo_Noticia1) May 18, 2025
She stated, “I’ve got to stick to my routine, and I’m not about to give that up for anyone.” Moreover, she dates people who are into fitness or active, so they understand her dedication. She mostly gets compliments from her followers, but she did mention how some of them call her masculine for having too many muscles.
However, she doesn’t pay attention to negative comments and focuses on her fitness. Sometimes she spends up to 8 hours in the fitness center. In her free time, she likes to travel and also get beauty treatments to maintain her looks.
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Her real age is often a surprise to those who meet her. Many people get confused, wondering if she might be her daughter’s sister.
