Jessica Biel Hits Beach With Baby Bump And Fitness Plan While Hubby Justin Timberlake Plays Golf [Video]

When Jessica Biel decided it was time to hit the beach on a sunny California day, her baby bump led the way. But the very pregnant actress has become accustomed to baring the soon-to-be-born third member of the home that she shares with husband Justin Timberlake, reported Canada Journal.

The two kept their baby-on-the-way announcement private for months, despite speculation that grew faster than Jessica’s bump. It was Justin who finally broke the news of his delight, when Jessica couldn’t hide her pregnancy with even the most flowing of caftans.

Accompanying Biel to the beach was her mother, Kim, reported PopSugar. Enjoying the sun in Marina Del Rey, the two were joined by one of Jessica’s friends before they soothed their tootsies in the sand.

Although Jessica and Justin have not formally announced a due date, an insider revealed that they referred to a recent date night as their last before the baby is born. While they wait, Jessica’s been seen shopping up a storm while Justin calms his new daddy nerves on the golf course.

But it’s not just Timberlake who’s taken with fitness, reported Life & Style. Biel is devoted to her prenatal exercise regime, including hiking and prenatal yoga classes as well as those walks on the beach.

Once the baby is born, Jessica plans to add in non-aerobic activities designed to strengthen her muscles, such as weight-lifting, as well as more intense cardio work, such as running.

In addition, Biel is devoted to following a Paleo diet, which will help her take off any post-pregnancy pounds, noted Keri Glassman, a nutritionist.

That low-carb diet, combined with her workout, will help the actress restore her pre-baby body quickly, predicted Keri.

“She incorporates a lot of variety into her workouts, which is important to help re-tone postnatal,” says Glassman. “If she’s diligent, the weight will probably be gone by 12 weeks or so.”

As the Inquisitr reported, Jessica turned 33 in early March, and Timberlake sent her the sweetest of birthday wishes.

“Happy Bday to the sweetest, most GORGEOUS, goofiest, most BAD-A** chick I know. You make me smile ’til it hurts. I love you like crazy! — Your Huz.”

But even at her birthday party, Biel was careful to stay on her diet.

“Everyone ate dinner and toasted Jessica, even though she couldn’t drink. At the end of the evening, Jessica opened up gifts,” said an insider.

That source also shared just how careful Timberlake is to take care of his wife and their baby.

“He was protective and shielding Jessica. She was walking slowly in her heels but she was very happy and said she had had the best night,” the source explained.

[Photo by Mike Coppola/Getty Images for Tiffany & Co.]