ainsley rodriguez

Ainsley Rodriguez showcased an upper body workout in the most recent video series on her Instagram page. Dressed in a gray sports bra and matching shorts, the Latina fitness model started the circuit with a series of lat sweeps. For this exercise, Ainsley attached one end of a long red resistance band to an overhead […]

Ainsley Rodriguez showed a unique way to train the lower body at home in the most recent video series on her Instagram page. Dressed in a black sports bra and pink booty shorts, Ainsley incorporated two hand towels into the workout. In the first clip, the Miami-based fitness model performed a set of mountain climbers. […]