Much like his performance on the field, Zach Ertz's workout routine is a veritable tour de force. The Philadelphia Eagles’ tight end trains rigorously to maintain his Super Bowl-champ physique -- and, unlike other celebrities whose fitness regimen is centered on one specific thing, he's focused on "doing everything."
“Being a tight end, you have to be able to do everything,” Ertz told Men's Health. “You have to be able to run routes, you have to be able to block, pass-protect, and run with the ball after a catch. So, that’s how I attack my workouts — focusing on doing everything.”
Check out the NFL star's workout routine below!