The colors in the bikini set included aqua blue, pink, purple, and even mint green, all combined into an abstract pattern. The combination of shades not only added a fun pop of color to the upload but also highlighted the Miami-based beauty’s bronzed tan.
The bikini top was a classic bandeau style that gave a hint of the Instagram star’s cleavage. The number was also strapless, which made many of the difficult exercises all the more impressive.
Sure to show off her washboard abs, Rodriguez coupled the bikini top with a pair of low-cut bottoms. They featured the same multicolored pattern as the top, and side strings tied around her hips to showcase as much of her toned and tanned legs as possible.
She kept the rest of the look simple, as befits a workout. Her brunette locks were pulled into a practical ponytail, and her sole accessory was a dainty gold necklace. Rodriguez looked fresh-faced and appeared to be wearing hardly any makeup.
The setting for the exercise routine was outside in front of a pool, with lush green hedges and a bright blue sky in the background. It is a location that fans of the fitness model have seen before, as Rodriguez has been filming workouts from her home during quarantine.
In honor of Friday, Rodriguez posted a high-intensity interval training (HIIT) workout. The first exercise demonstrated was a single-leg deadlift — made all the more difficult with pink weights. Next came a squat to a lateral raise and then a reverse lunge that then moved into a squat jump. Last but not least, the final exercise consisted of Rodriguez hopping on one leg over a dumbbell before finishing the move with a burpee.
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F ????????U Fridays! . 70% of you said you were still training from home on my story yesterday! That being said I’ll keep these ‘anywhere’ workouts flowing for ya! Friday is usually my last workout of the week so I love to incorporate full body workouts mixed with a little HIIT before the weekend! Save for later and enjoy! ???? . Slide 1: Single leg dead lift with row x 12 reps each leg Slide 2: Squat to Lateral Raise x 1 min Slide 3: Reverse lunge to Squat jump x 12 reps each leg Slide 4: Alternating single leg hop to burpee x 1 min . Repeat for 5 rounds and you’re done for the day! . #Fullbodyworkout #homeworkout
Fans loved the new upload, awarding it over 28,000 likes and more than 515 comments.
“Good [workout] again and looking hot,” raved one user, emphasizing the sentiment with a heart-eye face emoji.
“Get it girl,” added a second supporter, along with several fire symbols.
“Happy Friday!! Have a great weekend!!” sweetly wished a third follower.
“What an Athlete,” gushed a fourth admirer, concluding the comment with both a bicep symbol and a shooting star emoji.
This is not the first time this week that the fitness trainer has wowed fans while in a bikini. As was previously covered by The Inquisitr, she turned up the heat modeling a red-and-white striped set in honor of July 4.