Fitness model Jeanette Jenkins posted a new HIIT circuit to her Instagram page on Monday, June 29, that featured her in a black sports bra and gray leggings.
The fitness trainer’s sports bra was decorated with colored speckles and left her toned arms and muscular shoulders on display. A large cutout along the upper back also drew the eye to her muscles. The gray leggings rose high on Jeanette’s hips and contoured to her shapely backside and thighs. A small strip of her trim abdomen could be seen between the top and bottoms.
To complete the outfit, the model wore a pair of gray sneakers and added a light pink exercise watch to one wrist. She pulled her long, dark tresses up into a large bun on the top of her head and also appeared to have added a full face of makeup, an application including thick black lashes, eyeliner, eye shadow, and lip gloss.
Jeanette carried out her HIIT workout in a park, spreading a purple exercise mat on a stone pathway. The background of the frame was made up of a variety of green vegetation and a large pool surrounding the fountain. Jeanette did not use any equipment for the workout, relying instead on her body weight for resistance.
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Tag a fried for some #HIIT & get your body moving!????????????❤️????It’s Day22 of our 30Day #Summer Body Bootcamp and today’s workout is a 3mile Run/Walk/Jog or if you’re staying indoors our “30min CardioBlast” + our “30min Lower Body Blast” in the club!❤️ Login to the club www.TheHollywoodTrainerClub.com @hollywoodtrainerclub or click the link in my profile @msjeanettejenkins and once you login, click on “Exercise” then “Virtual Gym” and press play on Day 22! You can do it! Try these exercises above in the sliders as a bonus 10-5reps or 30-60sec each, 2-3sets! Song ????is #TakiTaki by @djsnake @iamcardib @selenagomez @ozuna ❤️We will be starting ROUND TWO of our 30Day Summer Body Bootcamp on Monday July 13th! If you have fallen off or want to join us then get started NOW! All the streaming workouts are in the club. ❤️All the streaming workouts for this ”30Day Summer Body Bootcamp” our “Ab Blast” Challenge our “14Day Love Your Body Home Workouts” our “Total Body Bootcamp” our “Butt Challenge” our “Sister Series” and more are in the “Virtual Gym” under the “Exercise” tab! ????It’s only $19.99/month to access all of these challenges and over 500+ streaming workouts and challenges, over 150+ healthy recipes & meal plans and our Community Wall for Support! ❤️We would love to have you join us! All the workouts in our club are INSTRUCTIONAL. ❤️If your #Waistline is above 35inches for a female or 40inches for a male you are at increased risk of #HeartDisease ❤️???? #HeartDisease is the number one killer worldwide world ???? and you can decrease your risk factors dramatically with regular exercise & healthy eating. ❤️The goal of this 30Day Summer Body Bootcamp is to encourage you to be #committed and #consistent with your workouts and healthy eating so you can feel great, look great and function at your best. ❤️It’s never too late to make a change for the better & it’s never too late to join us! #WorkoutMotivation
The fitness model began her workout with skaters, jumping from one side of the mat to the other while swooping her back leg behind her with each leap. In the second video, Jeanette showed off a set of squat jacks, keeping her heart rate up while she lowered her body deep into each squat. The third exercise was the side kick and jack. In between each jumping jack, Jeanette executed a side kick.
The fourth video featured the classic high knees move. Jeanette made sure to keep her legs moving quickly while lifting her knees high in the air. She followed the high knees with power knees, which incorporated a reverse lunge and a jump. Jeanette demonstrated the plyometric lunge next and then completed the circuit with plank jacks and mountain climbers, dropping to the ground for both exercises.
In the final few slides of the post, Jeanette advertised her Summer Body Bootcamp program, available on The Hollywood Trainer Club website. For those participating in the program, Jeanette advised them to add the short HIIT circuit to the end of their workout, completing two to three rounds of the routine.
The model’s latest workout post earned hundreds of likes and a few dozen comments within the first hour.