Anais Zanotti flaunted her flawless physique in her latest Instagram update. She posted a series of workout clips where she demonstrated how her fans could exercise at home and focus on their shoulders and triceps.
The fitness model showed off her muscular and toned physique in the new post. The certified trainer looked in top form as she demonstrated some moves that are key to working out the shoulders and triceps.
Anais sported a pretty sports bra in blue, black, and white. It had a criss-cross back for additional support, along with the traditional clasp at the back. She showed off her strong shoulders and arm muscles in the athleisure wear that clung to her lithe frame like a glove.
The social media influencer wore green hot pants with the skimpy top. The high-waist bottoms did not hide her ripped abs and had a pleated detail at the back. Anais flaunted her booty in tight pants as she demonstrated the various moves to her fans.
She kept her long brown hair away from her face, exposing her delicate facial structure. She pulled her tresses into a high ponytail and allowed her wavy hair to cascade down her back. She appeared to be wearing some light makeup that highlighted her lips and eyes.
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???????????????????????????????????? & ????????????????????????????⠀ ⠀ Who’s gym has reopened??⠀ My gym is still closed here in Miami.⠀ But thats not stopping us of taking care of ourselves.⠀ ⠀ Bookmark ???? & Tag your friends ????⠀ ⠀ Here is Upper Body Blast, focusing on shoulders & triceps.⠀ ⠀ ???? 3 Sets of 15x each⠀ 1⃣ Triceps Push-down ⠀ 2⃣ KB front raise to upright row⠀ 3⃣Seated DB overhead press⠀ 4⃣ Lateral Raise variation⠀ 5⃣ Single arm Shoulder press neutral grip ⠀ 6⃣ Bent over Lateral Raises⠀ 7⃣ Calisthenics Triceps extension (Advanced)⠀ 8⃣ Banded Overhead Triceps Extension ⠀ ⠀ Leggings: @cls_sportswear Use: “anais” Bands @myplayfit Use “Anaisfit” ⠀
The French-born model appeared to be at her home in Kendall, Florida, according to the post’s geotag. She posed in a lush garden with a pool next to her. Anais was surrounded by trees, shrubbery, and a tall fence. She seemed relaxed and focused as she completed her exercises on a rubber mat in her idyllic surroundings.
In her caption, she mentioned that the gyms in Miami were still not open to the public. However, she still continued with her fitness regime because she needed to take care of herself. She then listed the exercises in the multi-slide post and encouraged her fans to bookmark the post and tag their friends.
As a trainer, Anais takes fitness seriously. She often also promotes her vegan lifestyle to show fans that they can build muscle without eating animal protein. They love interacting with her and she has built a solid following of over 524,000 people. Many of them also liked this specific post and praised her in the comments section.
“Always killing it, aren’t you?” one fan wrote, noting her dedication to her exercise routine.
Another user gushed about Anais’ videos.
“Love that you consistently work with the bands. Great workout,” they raved.
A third follower expressed a similar sentiment.
“Love these! Just saved. Def doing this one!” they remarked.
By focusing on her fitness routines and mindful eating, Anais has seemingly successfully targeted the health-conscious audience she wants.