Fitness model Jeanette Jenkins added her latest workout video to her Instagram collection on Saturday, May 30. The bodyweight circuit video featured seven low-impact exercises that could be done without equipment.
For the workout, Jeanette flattered her fit figure with a matching gray-and-white sports bra and leggings outfit. The top included a halter-style back and white accents along the shoulders and arm holes. It also left a small strip of tummy exposed. The model paired the top with high-waisted leggings that included the same white accents around the waist, down both legs, and wrapping around the calf and thigh.
Jeanette completed the outfit with a pair of white sneakers and wore a pink exercise watch on one wrist. Her dark tresses were pulled away from her face in a ponytail, and she also appeared to have made up her face with a bit of black mascara and eyeliner, eyeshadow, and pink lip gloss.
The post included several slides, most featuring a different exercise in the workout, while the last few slides featured advertisements for the fitness trainer’s 10 day Ab Blast Challenge. Jeanette carried out the workout in an outdoor space on a paved patio with palm trees and other vegetation making up the background.
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❤️Tag a friend & get your body moving! It’s DAY 10 of our 10Day Ab Blast Challenge and Today’s workout in the club @hollywoodtrainerclub www.TheHollywoodTrainerClub.com is our “Hot Body Bootcamp Cardio + Abs Blast2”!????????????????????????????????Just login click on #Exercise then #VirtualGym and press play ▶️ on Day 10 and get it done! ✅ Try these #LowImpact exercises in the sliders above as a BONUS to today’s workout! All the workouts in the club have modifications and instructions for ALL levels from beginner to advanced! ❤️Mark your calendar, our 30Day #SummerBody Bootcamp starts Monday June 8th and there is a link in my profile with all the details! ❤️If you’re not a member of the club it’s ok just tag a friend and try the exercises in the sliders above or any of the exercises I have posted 30-60sec or 15-25reps, 2-3sets! Just get moving! ❤️All the streaming workouts for this “Ab Blast” Challenge our “14Day Love Your Body Home Workouts” our “Summer Body Bootcamp” our “Total Body Bootcamp” our “Butt Challenge” and more are in the “Virtual Gym” under the “Exercise” tab! ????It’s only $20/month to access all of these challenges and over 500+ streaming workouts and challenges, over 150+ healthy recipes & meal plans and our Community Wall for Support! ❤️The Ab Blast Challenge consists of 5 workouts a week using different methods of training: Sculpting, HIIT Workouts, Pilates, Cardio Kickboxing, Bootcamps, Yoga, Exercise Ball, Stretching & more with modifications for ALL levels from beginner to advanced including low impact options! ❤️If your waistline is above 35inches for a female or 40inches for a male you are at increased risk of #heartdisease which is the number one killer worldwide.???? ❤️Making sure you target & train your core muscles also helps improve your every day functional movements & decreases your risk of lower back injuries. ❤️Login to the club www.Thehollywoodtrainerclub.com @hollywoodtrainerclub and write a message on the “Community Wall” it’s never too late to join us! #WorkoutMotivation #AbExercises #BodyweightExercises #HomeWorkouts
The first exercise in the circuit was skaters, a low-impact exercise that worked the lower body and raised the heart rate. Jeanette followed that up with sumo squats with rotation, and then moved into a series of stationary lunges with rotation.
The fourth exercise in the circuit was the front kick with ground touches followed by front kicks with side lunges. The final two exercises in the workout were the pushup to side plank with kick through and ab knee tucks.
In the caption, Jeanette let her followers know that it was day 10 of her Ab Blast Challenge, which could be found on The Hollywood Trainer Club’s website. For those who participated in the challenge, the low-impact exercises featured in the post could be performed as a bonus workout.
Jeanette also reminded her followers that her 30-day Summer Body Bootcamp is set to start on Monday, June 8, and more information could be found through a link in her profile.
The low-intensity workout earned several thousand likes and dozens of comments within the first day of appearing on the photo-sharing site. Many of Jeanette’s followers left compliments on her workouts in the comments section of the post.
“I love your workouts! You are so inspiring,” one Instagram user commented.