Stephanie Sanzo Stuns In Pink Booty Shorts For Glutes Training Day
On Wednesday, April 22, Stephanie Sanzo added a new workout video to her Instagram collection that targeted the glute muscles.
For the workout, the fitness trainer wore a dark gray sports bra with a low-cut neckline and spaghetti straps over the shoulders. The top left her muscular arms and toned tummy on display. On her bottom half, Stephanie sported a pair of light-pink spandex booty shorts that rode high on her hips. The shorts ended just below her sculpted backside, leaving her muscular legs exposed.
The Instagram model chose a pair of white sneakers for footwear and accessorized with a gold bar necklace, a white exercise watch, and stud earrings. She had her long blond tresses pulled up in a bun that sat on top of her head, though she left several strands loose around her face and neck. She made her facial features pop with thick black lashes, black eyeliner, eye shadow, and glossy lips.
The post consists of nine mini video clips, each featuring a different exercise in the circuit. Stephanie carried out the workout in her living room and used a black exercise mat, dumbbells, and a red resistance band for equipment. Before jumping into the exercises, she explained she wants to take her followers through one of her lower body sessions that targeted the glute muscles. She added the workout was from her LIFTING at home program, which can be found on the SWEAT app.
The first exercise Stephanie demonstrated was the reverse lunge. She moved into single leg glute bridges next and then followed up with Romanian deadlifts. The trainer continued working her glutes with glute bridges and banded squat pulses. Banded side steps, banded clams, and banded donkey kickbacks made up the final three exercises in the circuit.
In the caption of the post, she told her followers they could find the full workout on the SWEAT app by clicking the link in her bio. She added the app offers a free seven-day trial for new subscribers.
The workout proved popular among her 1.8 million followers. Her upload earned nearly 45,000 likes and over 650 comments within a day. Many of her fans left feedback on her exercises and posted fitness-related questions.
“I always use your workout plans and honestly I must say that I’ve achieved my goal and my body has got the shape I wanted.. thank you so much babe,” one Instagram user wrote, expressing their gratitude.
