Fitness model Michie Peachie chose an idyllic location and a skimpy orange bikini for the most recent video on her Instagram page. In the shared clips, the brunette beauty completed an ab-focused exercise routine at the edge of a pier that looked out on a gorgeous seascape. Her minuscule two-piece swimsuit showed off lots of Michie’s chiseled figure, as she put her legs and abdominals through their paces for the workout.
With a yellow exercise band wrapped around her ankles, Michie spread her ankle and raised and lowered her legs until they hung off of the pier. In her caption, she instructed fans to spread their legs as far as they possibly could and to use their abs to “pull the weight” of their lower body.
In the second slide, she kept the exercise band around her ankles as she spread and closed her ankles together while raising and lowering her legs. She tackled a set of flutter kicks next which required her to alternate elevating and lowering each leg at a brisk pace. In her caption, Michie encouraged fans to keep their abs tight while doing the exercise and to kick their legs high so that they could make the most of the resistance band.
In the fourth and final video of the series, Michie placed the resistance band around her feet and did an exercise that mimicked the pedaling of a bicycle. The move required her to push her feet forward and make alternating semicircular motions with them while keeping the band in place.
The post has been liked more than 25,000 times as of this writing and more than 300 Instagram users have commented on it. In the comments section, some fans thanked her for sharing home workouts via her Instagram page.
“Your home workouts have been on point! I love them! Thank you for the inspo” one person wrote before adding a fire and red heart emoji to their comment.
“You are amazing! I watch all of your videos. Thank you so much for posting,” a second commenter added.
“Michie your body is goals,” a third commenter wrote.
“You seriously have the best body in all of history,” another supporter remarked.
This is hardly the first time that Michie has uploaded a workout video in which she sported a skimpy bikini. In a previous video series that seemed to have been filmed in the same seaside location, Michie trained her glutes with a resistance band while wearing a leopard print two-piece.
That post has been liked close to 50,000 times as of this writing.