Instagram model Tammy Hembrow has millions of followers who love her daily posts. Many of the fitness model’s photos and videos feature her gym-sculpted physique in a variety of skimpy and racy outfits. Occasionally, Tammy posts a video in which she demonstrates a specific workout or exercise for the enthusiastic community of fans that look to her for fitness motivation.
On Wednesday, the mother-of-two posted a four-part video series in which she demonstrates what her workouts look like now that she’s confined to her house due to the coronavirus pandemic. In the videos, Tammy shows how having two young children complicate exercising at home, as her daughter Saskia attempts to join in her fitness routine.
For the workout, Tammy wears a white, tight-fitting, cropped tank top with spaghetti straps that clings to her chest and leaves a bit of her toned tummy exposed. She pairs the top with light-gray shorts that end just below her backside and emphasize her shapely booty and firm legs. The fitness trainer forgoes shoes for the workout, sporting a pair of white ankle socks instead. She wears her long, straight blonde hair pulled back with a large clip and adds a touch of black mascara and glossy lips to complete the look.
In the videos, Tammy uses a black exercise resistance band and a pink exercise mat. The first exercise involves laying on her back, bending her knees and pushing her hips up and down with the band across her thighs. In the background, Saskia can be seen attempting to follow alongside her mom right before Tammy’s son, Wolf, interrupts her set.
In the second video, Tammy does backward leg raises while her daughter sits on the floor in front of the camera and does some stretching. The third video shows the model performing a series of squats and side leg raises. As she moves through the exercise, Saskia tries to catch her mom’s attention and direct her to look at her brother. In the final exercise, Tammy does walking squats while her daughter walks around with a gray exercise band around her ankles.
The model’s followers instantly loved the video post, leaving over 1,500 comments and more than 280,000 likes in the first day of being posted. Many Instagram users found Tammy’s videos to be highly entertaining.
“Omg she’s so cute!!! Haha,” one follower commented.
“@tammyhembrow the last video of you trying so hard to concentrate and not laugh.. priceless,” another social media user wrote.