Just like most of the world, Kayla Itsines is stuck at home due to the coronavirus pandemic. However, being in lockdown hasn’t stopped her from working out. The fitness trainer has been posting at-home workout videos to social media platform Instagram for her 12.3 million followers, encouraging them to keep up with their exercise routine and teaching them how to modify gym workouts for the home setting.
On Tuesday, the fitness guru left a mirror selfie on her Instagram page, showing off her sculpted figure from a lifestyle dedicated to fitness. Alongside the snap, she expressed her gratitude for being able to work out at home and chatted about her baby daughter.
In the photo, Kayla is featured standing in front of a full-size mirror with a white border. A couple of bookshelves and several photos are located in the background. A large frame housing snaps of her daughter Arna can also be seen. The fitness trainer wears a light pink sports bra, leaving her toned tummy and muscular arms on display. She pairs the top with red gym shorts, which extend to just below the tops of her thighs and expose her long, sculpted legs. Kayla completes the outfit with a pair of white sneakers.
The Australian native wears her long, straight brunette tresses up in a high ponytail, which trails down the side of her head and over one shoulder. She accessorizes with a pair of stud earrings and a black fitness watch. She added a touch of black mascara, eyeliner, and pink glossy lips to complete the look.
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I’m so grateful that I’m able to @SWEAT at home right now. Working out helps me clear my mind, keeps me calm and makes me feel confident and strong. ???? The best thing about it is that whenever I work out when Arna is awake, she thinks that I’m putting on a show for her and she thinks it’s the FUNNIEST thing. ???? My workouts are literally the only time when she sits still, she actually thinks it’s hilarious when I’m doing burpees or any kind of jumps hahah. She’ll happily sit and watch for 28 minutes while she’s eating her dinner!! Ladies, just reminding you that my #BBG program is available on your phone (iOS and Android), Apple TV (search for SWEAT), and Apple Watch. So you can do it at home, any time. Click the link in my bio to download SWEAT today! #BBGathome #SWEATathome
In the caption of the post, Kayla writes that she’s grateful to have the SWEAT app at this moment, which is the platform that hosts her workout videos. She adds that working out clears her mind, keeps her calm, and makes her feel confident and strong.
The fitness trainer then begins talking about Arna. She told fans that whenever she puts on an exercise video, the baby thinks it’s hilarious. She enjoys watching her mom perform all the moves. Kayla ends the caption by reminding her followers that her Bikini Body Guides (BBG) program is available for smartphones, Apple TV, and Apple Watch.
The snap earned nearly 25,000 likes and dozens of comments in the first several hours of being posted. Kayla received multiple compliments from adoring fans in the comments section while many thanked her for providing them with exercises to do while they’re shut in at home.
“Your workouts are keeping us sane and fit during this quarantine,” one Instagram user commented.