Ashleigh Jordan often takes to popular social media platform Instagram to share some of her favorite workout moves with her 3 million followers. In the fitness influencer’s latest post, she flaunts her sculpted body while performing a leg exercise circuit.
In the video clip, the model runs through various moves while training outdoors. She wears a skintight outfit that shows off her chiseled muscles. On top, she sports a black tank top that hugs her chest and leaves a glimpse of her toned tummy on display. She pairs the top with high-waisted, light purple gym shorts that cling to her muscular thighs and booty.
Ashleigh completed the outfit with white sneakers while styling her straight, blond hair in two French braids on either side of her head.
In the video clips, the fitness trainer works through a series of side lunges, squat jumps, walking lunges with kickback, and toe taps. The majority of the moves are filmed from behind, allowing viewers to see the correct form. In the caption of the post, she explains how many reps and sets of each exercise her followers should do.
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LEGS ???????? ☀️???? . TAG a friend! . I was meltingggg after this outdoor circuit ???? but it felt so refreshing getting outside in da sunshine ☀️ ???? Best part is, these exercises can be done anywhere! Highly recommend either adding these exercises onto your next leg day or giving these exercises a try in a circuit form! Either way will be ???? . 1️⃣ Side lunges- 4×10 each leg 2️⃣ Squat jump- 4×10 3️⃣ Walking lunges with kickback- 4×15 each way 4️⃣ Toe taps- 3×40 seconds . @brettstir ???????? Outfit- @nvgtn Next Launch: March ______________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #outdoorworkout #legworkout #florida
Ashleigh writes in the caption that she was melting after going through the full circuit even though it felt nice to get out in the sun for a bit. She adds that the exercises can be done anywhere while recommending that her followers add them to their next leg day or try them in the same circuit form.
The fitness model’s followers filled the comments section with dozens of compliments and questions about the exercises. Many of them wrote that they were going to give her latest workout circuit a try while others commented on the gorgeous outdoor view overlooking the ocean.
“Okay wow the view is amazing always love a good outdoors workout,” one Instagram user wrote.
“Omg it’s so beautiful out almost as beautiful as you! Killin it girl,” another follower commented, interspersing with red heart, crying face, and peach emoji.
Several social media users asked for Ashleigh’s advice on a variety of issues, including how to modify the exercises for their specific needs.
“Whenever I do lunges or reg squats, my knees start hurting. However if I do wide lunges or dump squats it doesn’t. Tips on how to prevent weak/sore knees?” a follower asked.
Instagram users who want to follow along with Ashleigh’s workouts can take advantage of an upper body circuit that she posted last week.