Fitness trainer Kayla Itsines is showing off her amazing body in another sexy exercise video that was shared for fans. As those who follow her on Instagram know, the brunette beauty regularly floods her page with a mix of workout videos and photos, and that’s one of the reasons why she has racked up such an impressive fanbase on the platform with over 12 million followers. In the most recent update that she shared, the bombshell looked nothing short of stunning,
In the caption of the clip, Itsines did not specifically mention to her followers where she was. However, she appeared to be on an outdoor tennis court. She told her fans that she was doing a no-equipment ab workout in a clip that started off with her lying on the ground and doing scissor kicks before going into snap jumps, toe taps, and a ton of other different exercises. She put her killer figure on display in an NSFW outfit that included a tiny green sports bra and a pair of black booty shorts that showcased her long, lean figure.
The fitness trainer paired the look with white sneakers and wore a pair of earbuds as she seemed to be listening to music during the sweat session. She appeared to be wearing minimal makeup in the video and wore her long, dark locks pulled back in a high bun.
In the caption of the post, Itsines gave a rundown of the workouts she did, also including a link to her bikini body guide.
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NO EQUIPMENT AB WORKOUT! ???????????? I know many of you ladies are flat out and often struggle to find time to get to the gym, which is why providing you with quick workouts you can do ANYWHERE is so important to me. This workout is a SERIOUS favourite of mine! Let's do this. ???????? ✅Scissor Kick ✅Snap Jump ✅Bent-Leg Sit-Up & Clap ✅Toe Tap ✅Straight-Leg Raise ✅X Plank ✅Single-Leg Ab Bike ✅Single-Leg Mountain Climber Try and perform 12-16 reps per exercise for 10 minutes!! www.kaylaitsines.com/my-sweat-challenge #BBG #BBGStronger #BBGBeginner #BBG2020 #workoutvideo #athomeworkout #prepregnancy
Since the post went live on her page, it’s earned her a ton of attention from fans, racking up over 9,000 likes, in addition to well over 100 comments. Some of her followers took to the post to let her know that she looks amazing while countless others raved over her beauty. A few more dropped a line to let Itsines know that they would be trying this workout at home while others had no words and commented with emoji instead.
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Have you ever wanted to ask a fitness question on social media but felt embarrassed, scared or silly?? I got you. Two words: @SWEAT forum. For the ladies who don’t know, you can find the #SWEAT forum under the 'Community' tab which is in the bottom right hand corner of the SWEAT app. It is a supportive space where women connect with each other, ask questions, get advice and gain confidence TOGETHER. There are NO silly questions - it's all about educating yourself and learning with an amazing bunch of women around you. It’s SO important to surround yourself with a network who will support, encourage and keep you accountable on your fitness journey and I’m telling you, if you sign up to the SWEAT forum - you will never be alone!!! There has never been a better time to join SWEAT because in LESS than a week, I will be LIVE on the forum answering all of your #SWEATChallenge questions. It's 9am Thursday, January 30, 2020 (ACDT) and I can’t WAIT. www.kaylaitsines.com/my-sweat-challenge #BBG #BBGStronger #BBGBeginner #BBGcommunity #BBG2020 #SWEATForum
“OMG, that would be my snap jump dream. I hate those right now! Those and commandos are tying at first for most loathed,” one fan commented on the update.
“Forever my goals and daily inspiration,” a second fan added with a heart-eye and clapping hand emoji.
“I really like the equipment free workouts with different levels. I run along various beaches and stop to complete an equipment free circuit. Thanks,” a third follower raved.