The video, filmed in Santorini, Greece, shows the Venezuela-born fitness model doing a variety of exercises on a platform while overlooking a beautiful body of water. Throughout the clip, she did a series of kick twists and high knee kicks to tone up her already impressive abdominal muscles.
The 33-year-old flaunted her fit physique in a pink string bikini that left little to the imagination. The tiny two-piece put Michelle’s incredible curves, sculpted abs, and perky derriere on full display, much to the delight of her audience. The beauty accessorized the look with a pair of sunglasses, numerous bracelets, and a delicate necklace.
For her workout, the blond bombshell pulled back her hair in a messy ponytail. She did not appear to be wearing any makeup, allowing her natural beauty to shine. Her nails, however, were perfectly manicured and painted white.
The video was paired with the song “Whine Up” by Nicky Jam and Anuel AA.
In the caption, Michelle noted that situps may no longer be effective once the body is used to engaging certain muscles. The model stated that, for this reason, changing up one’s exercise routine is necessary in order to see results. In addition, she gave instructions for the ab workout seen in the video. She also requested her followers to send her a message if they did the exercise.
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When the situps stop working…???? …and you don't get that muscle soreness anymore, then a change is needed. The reason is: your body adapts quickly to routines, and the results become zero. In fewer words: you are wasting your time.????????♀️ You have probably seen quite a few going to the gym doing the same thing every time, and they can't figure out why nothing is happening, even though they are disciplined enough to go to the gym every day! Well, now at at least YOU know why???????????? -So get out of the comfort zone. Constant variations are CRUCIAL for results! So then, what about this ab routine that might seem so pointless????? Well… 1️⃣30 "jumps" 2️⃣24 kicks twists 3️⃣30 high knee kicks -This routine takes less than a minute. Save this video for your next ab workout session and do 10 of these (hey, we are speaking a total of 5 minutes, right?????????♀️) And when you are done, PLEASE SEND ME A PRIVATE DM and tell me if you think it was an easy task… -Or, it got the abs like ???? ????Music @nickyjampr @anuel_2blea #WhineUp ????Edit: @jimmy_lewin
Many of Michelle’s admirers were quick to shower the stunner with compliments. While some simply left fire and heart-eye emoji in the comments section, others were decidedly more vocal in their praise.
“You are amazing,” gushed a fan.
“Perfect body,” added a different commenter.
Some followers also stated that they felt encouraged by Michelle.
“Thank you for the motivation,” wrote a follower, adding a red heart emoji to the comment.
“Amazing you [are] my inspiration,” chimed in another Instagram user.
Michelle graciously replied to some of the comments.
As fans are aware, the model has a tendency to post fitness-related content on social media. In fact, a majority of her Instagram posts feature her working out. Last week, Michelle uploaded a video of herself working on her back and shoulder muscles by using a lat pulldown machine. She did a number of reps, while wearing a sports bra and gray shorts. The video ends with Michelle flexing her muscles. That post has since been deleted.