Halle Berry continues to defy aging. The Catwoman actress is 53, although Halle definitely falls under the umbrella of over-50 celebrities who look a great deal younger than they actually are. Halle was recently photographed leaving a gym in New York City, and while the snaps didn’t show the star running up steps while topless, they did show just how fit she is.
Photos obtained by The Daily Mail showed Halle on city streets belonging to the Big Apple. The star was seen rocking tight spandex leggings, with a matching long-sleeved top adding pops of color. The ensemble might not have featured a sports bra, but it more than did the trick in terms of showcasing the actress’s gym-honed frame. Halle’s “sculpted” body proved a headline-maker for the British newspaper, with fans likely finding their eyes drawn to the star’s toned and shapely legs, as well as her trim upper half. Halle appeared to be going makeup-free, with her glowing face showing some perspiration. The actress appeared equipped for the outing, a bottle of water being visible as Halle made her way through the streets.
Halle was also seen wearing high-top sneakers, carrying a large bag. The star appeared to have worked out with a male friend.
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This #FitnessFriday is about to get real heavy - we’ve got vacation body on the brain, and regular cardio just ain’t gonna cut it. Sometimes you gotta add weight to lose weight, and @peterleethomas and I know exactly how to do the damn thing. Head to today’s stories for 4 key cardio exercises that incorporate light weights to set your body (and fat) on FIRE.???? Warriors hit the beach too, ok? Let’s show Summer we didn’t come here to play.
Followers of Halle’s social media feeds will know that the actress is a giant fitness fiend. Aggressive workouts aren’t necessarily always this star’s jam, with Halle appearing to choose mindful ways in which to keep her body in shape — the star is also a practitioner of yoga. Posts showing Halle’s yoga practices regularly come accompanied by inspiring captions, with the star seeming out to get her followers to give it a go.
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This #FitnessFriday is about to motivate some of y’all non-believers who think they don’t have enough time in their day to complete a full body workout, because I am about to introduce you to your new best friend … the 15-Min Mini Circuit. This circuit can be squeezed into nearly every schedule and I’m not kidding when I say it will KICK. YOUR. BUTT. It’s a great combination of strength training and quick cardio, plus it requires little to no equipment! Head to stories for the breakdown of each exercise - let’s all take 15 and break a quick sweat. ???? ???? @grantlegan
An Instagram post made last year was captioned with mentions of meditation.
“I’ve learned that in my darkest hours, my inner strength is most available to me. I’d like to share with you a simple #meditation that helps me connect to that inner strength and move more easily through the tough times,” Halle wrote to her followers.
“First, I get myself into a pose or position where my physical strength is slightly challenged. I’ve been working hard to perfect the #crow pose for this meditation. It’s important that I choose a pose I know I can hold for at least 5 minutes. Depending on your fitness level, choose a pose or position that works for you,” she added.
Fans wishing to see more of Halle’s super-fit body and inspiring workout snaps should follow her Instagram account.