Woman Raises Awareness About The Different Appearances Of Mental Illness

Helen Storms

Milly Smith, 25, of Hull, England, has coped with mental illness since she was in her teens. When she first realized she was having thoughts of suicide, she spoke with her doctor about receiving treatment. Unfortunately, her doctor was not concerned. He quickly dismissed her because he did not believe she looked suicidal. As a result, her depression would not be diagnosed for several more years, eventually causing her to attempt to take her own life several times.

Now, a survivor of attempted suicide, she is speaking out about the many different appearances of mental illness and how often it can be unrecognizable just by looking at someone, according to Today.

Smith says she felt hurt and betrayed when her plea for help was ignored by her physician.

"It took a ton of courage to go there and I was in a very vulnerable state," Smith told Today. "I was crushed and felt invalidated and alone." The doctor's thoughtless comment stayed with her throughout the following years as she fought mental illness. Now, having learned how to handle her depression, she is trying to break the stigma that mental illness has just one look.

"Suicidal isn't just crying, for those with a troubled life and long build ups to breaking point, it's also snap decisions made whilst your son sleeps in the same house and your loving partner kissed you goodnight hours before," she wrote.

Smith hopes that by sharing her story, others will begin to look at mental illness in a new light and start paying attention to the potential triggers that can set it off. While depression is often looked at as a taboo topic that should be kept quiet, she believes that it is only through further awareness that suicide can be prevented. Suicidal tendencies can be masked by a smiling face and an otherwise happy appearance.

"We need to learn how suicidal tendencies can present themselves beyond our ignorance to the topic. By listening and learning even the tiniest triggers/signs we can save lives," she said.