Carrie Underwood's fans would love to have her toned arms and lean legs. The singer loves to show them off when she's performing. And now her personal trainer is opening up about the country singer's four signature workout moves in an exclusive interview with People magazine, which was published on Thursday, March 30. Erin opera works with Carrie Underwood, Kelsea Ballerini, and many other country music stars. She also shared a few of the arm workouts she does with the singer.
Underwood's personal trainer is a USANA Fitness Ambassador. She revealed that she has the singer do push-up holds, up-down planks, chin-ups, and floor dips. Underwood usually sticks to the 10 to 20 range when doing each of these workouts. However, she will aim for 30 dips.
Erin also spoke to E! News about how to get Carrie's abs just in time for bikini season. While Carrie is not the type to flaunt her midsection, it's no doubt that the singer is in shape in that area of her body. Carrie likes to do side planks with twists, sumo squat side bends, belly froggers, and lunge hold twists.