Jennifer Aniston Reveals Her Diet And Exercise Regime

Jennifer Aniston has been known for her fashion sense since the 1990s. As Bustle reports, Aniston’s style to this day is still rooted in the 90s. Butterfly clips, twist-in hairstyles, mom jeans, slip dresses, matching the accessories with the clothing, the bandana-shaped top, dresses worn with pants, and grunge glam were some of Jennifer Aniston’s best looks.

Throughout the years of being a trend-setter, Jennifer Aniston has always looked amazing in terms of her level of physical fitness and overall health. But, she works hard to achieve her healthy body. Recently, Aniston spoke with Yahoo! Food about her diet and health regiment and how she stays looking fabulous. It turns out Jennifer Aniston has a fairly relaxed approach about eating in general, even if she generally eats incredibly healthy food.

“I don’t let eating habits get out of control where I need a reset button. My general philosophy is to eat healthy. It’s pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep.”

“I allow myself to indulge once in a while. I’m good at keeping my starches to a minimum. I don’t like ‘white’ foods, and I’ll always cut back on some breads if I’m trying to slim down for something special. But I don’t give myself any rules anymore.”

Apparently, Jennifer Aniston and her husband, Justin Theroux, like to work together in the kitchen.

“Justin and I both love to tinker in the kitchen. We make a pasta carbonara that’s so easy. We have eggs from our chickens, and then we make it ‘skinny style’ where we use turkey bacon instead of real bacon, eggs, and parmesan. No oil, butter or creams. And we use pasta water to make it juicier. Justin’s great at making breakfast. He makes a great huevos rancheros, which I’m fortunate to be at the end off.”

Jennifer Aniston has a chicken coop that came with the property when they bought it and they have about 15 chickens.

Now, Aniston is intrigued by the new Taco Cleanse, having tried other types of diets in the past.

“But the taco one I’m riveted by… I can see that being something.”

There is no doubt that Jennifer Aniston is looking good, which is obvious upon seeing her on the red carpet at the Critics’ Choice Awards last October. That was quite the intense photo-op with the press.

Jennifer Aniston has also been a steadily employed actress over the years. Showbiz 411 reports that she is no longer going to be doing The Comedian with Robert DeNiro, but according to Richmond Times-Dispatch, she is currently filming the movie The Yellow Birds, which is based on the book of the same name by Kevin Powers.

Production of the film is nearly complete and it is based on Powers’ experience when he was a soldier in Iraq. Of the movie adaptation of his book, in which Jennifer Aniston stars as the mother of one of the soldiers, he is happy with what writer David Lowery did with it. He said he couldn’t have done it on his own.

“It wasn’t something I would have known how to do on my own. I felt really comfortable with them.”

Of course, Jennifer Aniston is back to work on The Yellow Birds set after having a relaxing holiday with her husband Justin. People reports that the couple went skiing in Colorado for a few days over New Year and enjoyed every moment of it. The fun is evident in the photos posted by Justin Theroux on Instagram.

[Composite image containing photos by Jason Merritt, Kevin Winter/Getty Images]