How Host Jennifer Lopez Will Prepare For The American Music Awards

There’s no doubt Jennifer Lopez will be one of the hottest women at the 2015 American Music Awards. The superstar is getting ready to host one of music’s biggest nights on Sunday, Nov. 22.

Jennifer Lopez is working hard to get in tiptop shape for her hosting duties. But, it’s not hard to look like Jennifer Lopez when you are Jennifer Lopez. The entertainer stays in shape all year long thanks to her trainer, David Kirsch. He revealed some of Lopez’s workout secrets to Hollywood Life.

“Start your day with some movement and exercise! As little as five minutes of movement every day will start you on the right path.”

When it comes to Jennifer’s diet, it’s all about high-protein meals. David says that breakfast is the most important meal of the day. It’s not a cliché, “don’t skip your breakfast. Start the day with protein – eggs, a protein shake or a fat – try plain Greek yogurt with some fresh berries.”

Even Lopez is not always perfect or at her best. The celebrity trainer and wellness expert revealed that Lopez’s fans can make up their cheat days with cardio days.

Speaking of cardio, Jennifer Lopez has been spending her time in the dance studio. Not only is she hosting but she’s also doing one of the biggest performances of her life, according to the Daily Mail. Earlier this week, Jennifer took to Instagram to let her fans know that she’s been working hard on her American Music Awards performance. She shared a throwback photo of herself banging on a bongo in a revealing bodysuit and stilettos.

The “Booty” singer captioned the photo, “Mood #rehearsalgotmelike #inthezone #excited #dance #music #sexy #jlovegas #AMAs”

The 2015 American Music Awards will also include performances by Ariana Grande, Demi Lovato, Justin Bieber, One Direction, and Selena Gomez. There were also be special performances by Carrie Underwood, Charlie Puth, Coldplay, Gwen Stefani. Luke Bryan and Karen Fairchild, Macklemore and Ryan Lewis, Meghan Trainor, Nick Jonas, Pentatonix, and 5 Seconds of Summer. Taylor Swift leads the awards show with six nominations, while Ed Sheeran and The Weeknd have five nominations each. Both are even nominated for Artist of The Year.

It’s safe to say that everyone wants Jennifer Lopez’s ageless glow. It’s amazing that the actress and singer is 46 years old, but she looks every bit of the same as she did when she started out in the industry. Only hotter. Jennifer literally glows whenever she’s on the red carpet, and there’s no doubt that she will also glow at the American Music Awards. Jennifer took to Instagram on Nov. 19 to share this selfie of herself, which she credited makeup artist Mary Phillips.

The L’Oreal Paris spokeswoman shared another selfie of herself after work, looking like she didn’t break a sweat at the office — or in the dance studio. J.Lo’s fans can glow just like the superstar anytime with L’Oreal Paris Magic Lumi Light Infusing Primer, according to another report via the Hollywood Life. To glow all day and all night like Lopez, you can also use L’Oreal Paris Revitalife Moisture Blur to moisturize your skin while you sleep. It reportedly helps get rid of fine lines and wrinkles over time.

There’s no doubt that Jennifer Lopez will also wow the crowd in her jaw-dropping fashions. Hosting may be something new for the Vegas performer, but she’s a veteran to the AMAs, as she was first nominated 15 years ago.

The American Music Awards will be held at the Microsoft Theater in Los Angeles this year. It will air on Sunday, Nov. 22 at 8 p.m. EST. Will you be checking out Jennifer Lopez’s hosting duties and performances?

[Photo by John Parra/Getty Images for iHeartMedia)