Total 10 Rapid Weight Loss Plan Goes Viral: Paleo-Style Low Carb Diet Includes Desserts [Recipes]

Joanne Eglash - Author

Jan. 14 2015, Updated 8:37 a.m. ET

Farewell cabbage soup diet, hello Total 10 Rapid Weight Loss plan? After first featuring the new Paleo-style low-carb diet known as the Total 10 Weight Loss on his talk show, Dr. Mehmet Oz unveiled it on the popular talk show, The View. Now the diet has gone viral, with the plan tried out by more than 2 million people.

After testing it in trials, Dr. Oz determined that the high protein diet took off an average of 8.1 pounds in two weeks. As the Inquisitr reported, he unveiled the first stage of the Total 10 Rapid Weight Loss Plan during his first new show of 2015. Now he’s providing additional details, including how to enhance it with desserts.

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