Jennifer Aniston: Actress’ Secret To A Slim And Sexy Body Revealed!

Jennifer Aniston is fortunate enough to be able to retain her preppy charm she was known and famous for on the hit sitcom Friends. Mid-40s is typically a dreaded age in Hollywood. This is when casting agents begin to assume that you’re auditioning for the mommy role. However, at 45, Aniston still manages to snag leading lady roles. With the exception of We’re The Millers, where she played a fake mom (a hot one at that), the actress usually gets roles actresses a decade younger than her can only wish to have. How does she manages her young and vibrant allure?

In a recent Inquisitr report, it was revealed how Jennifer Aniston maintained an age-defying skin. Speaking with Bobby Brown, the editor of Yahoo Beauty, Aniston said that water, sleep and her Greek ancestry were beneficial to maintaining an ageless appearance:

“My dad is 100 percent Greek; he turned 81 and he barely has a wrinkle. And neither does my grandmother, who was 95 when she died.”

But another thing that has intrigued fans about Jennifer Aniston is her enviable figure. Thankfully, Aniston’s yoga guru Mandy Ingber is willing to spill a few intimate details on how the actress gets her skinny, sexy body.

In an interview with ABC News, Ingber described Jennifer’s rigorous exercise and diet habits:

“[Jennifer] is a very consistent exerciser and eater. But when she has something she needs to focus a little more on, she just tightens it up a little bit. For example, before a trip where she is showing off her fine physique, she will cut down on the snacks. She won’t have the extra chips. It’s kind of like just being disciplined, she’s like anyone else that she goes through those times when she can lose a little but pretty much, she’s always in great shape.”

The bottom line, according to Jennifer’s yoga instructor, is discipline. Fans ought to follow Aniston’s rigorous diet and exercise habits if they wish to have a similar physique.

In other news, Jennifer Aniston and her fiance Justin Theroux recently vacayed at a posh beach resort in Bora Bora, signifying a strong bond between the couple contrary to the countless break-up rumors that continue to circulate the internet. However, many remain skeptical of their romance,especially that after two years of engagement, Aniston has yet to walk down the aisle. One of those reportedly worried about the marriage is Jennifer’s close friend Courteney Cox, who allegedly talked to the actress about the matter.

Horrible Bosses 2 is set to open on theaters this year, with Jennifer Aniston reprising her role as Dr, Julia Harris.

[Image from Facebook]