Longtime fans of the British actress know that she doesn't let up in the gym. Deeply dedicated to fitness, Beckinsale told Women's Health that she does interval training six days a week, on top of doing rebounding workouts at home.
"I just got into trampolining, and it's the greatest thing…It makes you feel kind of jolly!"
she said.
While she says "exercise is almost more important to me mood-wise," all the hard work she's been putting in at the gym has definitely helped maintain her chiseled physique, with the Van Helsing star using a combination of squats, weight training, bike and medicine ball exercises to stay fit.
She's also a huge fan of boxing and crushes her workouts every time, as you can see below.