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Melissa McCarthy’s Weight Loss: Fitness Expert Reveals What Made ‘Ghostbusters’ Actress’ Transformation Work

By Colt Nava
Published on: 12:49 PST, Nov 5, 2017

Melissa McCarthy’s weight loss has definitely inspired a lot of people, especially those who have been struggling with weight issues for a long time. While the Ghostbusters actress used to hide her bulges in baggy ensembles, she is now wearing flattering clothes that would show off her curves. So what made her weight loss journey successful?

The 47-year-old actress is reminding everyone that it is absolutely amazing to finally achieve a healthier version of yourself. Melissa McCarthy may still have a long way to go, but she is definitely proud to show off her hard work.

When it comes to body goals, Melissa McCarthy’s name was certainly not included on the list before. She was also one of the least expected actresses that fashion lovers would get their inspiration from. However, the Gilmore Girls star has turned that around with her impressive weight loss and a new sense of fashion.

With a brand new mindset about health, Melissa McCarthy has never looked better and happier. So what did she do that made her weight loss work?

According to a Lifesum fitness expert and celebrity trainer to the stars, Joselynne Boschen, Melissa McCarthy’s weight loss was a success because she did something essential during the process. She noted that one must consider the journey as long-term and not a quick fix. So when the funny actress did just that, shedding off the pounds eventually became easy for her.

“When it comes to making incredible changes in appearance like Melissa has, consistency is key,” the fitness expert explained. “The first two weeks are the hardest, but as soon as your cravings are gone and you’ve established a consistent routine, you’re in the clear!”

Melissa McCarthy has not initially shared her diet secrets, but she did credit her amazing weight loss to changing her habits and lifestyle. The Boss star has previously joked that she lost weight by living a boring life.

Although the funny actress was just probably joking at the time, there is definitely some truth in skipping happy hours and late night snacks.

It was later revealed that Melissa McCarthy follows a popular low-carb, high-protein diet, which includes Atkins, Paleo, Zone, and ketogenic diets. She also hired a trainer to help her with her weight loss.

[Featured Image by Kevin Winter/Getty Images]

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