Jennifer Aniston Throwback Pic Proves Actress Now At Peak From Yoga, Low-Carb Diet, And Rachel Hair Redo [Video]

Jennifer Aniston proved with a throwback pic that she’s changed dramatically since the big hair and even bigger bangs styles of the ’90s. And all those changes are for the better, because the former Friends actress is now at her peak, reported People.

Posted on Instagram, the pic showed Jennifer with Andrea Bendewald, an actress known for her role in Suddenly Susan.

However, the posting came from Living Proof’s Instagram account. That’s the beauty company co-owned by Aniston, who does not have an Instagram account of her own.

Now 46, Jennifer has come a long way since she was known for her Rachel hairstyle, named for the character she played in Friends. And she credits some of the improvements in her hair to Living Proof’s hair products.

“#tbt to a time before we had Living Proof,” Aniston posted on the throwback pic.

So what does Jennifer really think of that Rachel hairstyle? She hated it, according to Glamour.

“I was not a fan of the ‘Rachel.’ That was kind of cringe-y for me. Looking back—honestly, even during that time—I couldn’t do it on my own,” confessed Aniston.

And that’s not all she hates.

“I got the goth look—black lipstick and white foundation—out of my system in the eighties,” revealed Jennifer. “That’s something I don’t do well now.”

However, Aniston does have plenty of passions, from clean-shaven men to kale.

“My preferred look on a man: Clean-shaven. Scruffy is good, but you really have to wait until you get to the soft moment. I always love a beautiful scar. I think they’re sexy. My stay-fit food: I’m good to go with a kale salad. Actually, Justin [Theroux] makes a great one with a poached egg and quinoa. It’s really delicious.”

In addition, as the Inquisitr reported, Jennifer stays fit and fab with yoga and a low-carb diet.

Working out regularly with her yoga guru and personal trainer Mandy Ingber, Aniston is consistent in seeking balance, revealed Mandy.

“She works on her body. It doesn’t just happen. She does a little bit of everything, but she’s very moderate — it’s so good to have something manageable that you can do on a very consistent basis,” said the trainer.

And Andrea Bendewald, who appeared with Aniston in that throwback pic, also praised Jennifer, reported Good Housekeeping.

“Jennifer has done some rebuilding, restructuring, realigning — and she came out this beautiful woman who is standing up tall and happy and full,” said Bendewald.

The two have been pals since going to the same New York City high school.

“I look at her and say, ‘Slow down! You’re gonna start levitating soon, you’re so happy,'” added Andrea.

[Image Via Living Proof/Instagram]