Category: Odd + Funny Author : Duncan Riley Posted: December 30, 2008
Tags : cooke diet
I Like the Sound of This: The Cookie Diet

Anyone who has ever tried to lose weight knows how hard sticking to a diet can be, but imagine a diet that means you eat more cookies.
Dr. Siegal’s cookie diet, originally created in 1975 offers a proprietary mixture of certain amino acids baked into cookies that control a users hunger. He instructs patients to consume six cookies (approximately 500 calories) during the day to control hunger, and a reasonable dinner (300 calories) in the evening.
They’ve just launched a website here with more information and online ordering. According to the press release, among the features debuting on CookieDiet.com is a Resources section that includes Dr. Siegal’s Weight Loss Calculators and a new proprietary software suite personally designed by Dr. Sanford Siegal. The calculators remove the uncertainty inherent in most diets by helping the user set and reach a realistic goal weight by a specific date. Dr. Siegal’s Weight Loss Calculators are intended to be helpful to any dieter regardless of the particular diet they follow.
I haven’t tried it yet, but I like the sound of it, although I’m still waiting for someone to come out with a beer diet that works.




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Dec 30, 2008
I tried both Dr. siegal and the Smart for Life cookie Diet.
The smart For life cookies tatse way better are 60% organic and have no preservatives.
They use triple filtred water while Dr. siegal uses City Of Miami Municipal water.
I got great Phone support from Smart For Life and lost 40 pounds in 12 weeks.
J. Harvard
Dec 30, 2008
As someone who has been dieting for about 2 years, and lost 65 pounds, 800 calories a day is not smart. A healthy adult male needs approximately 2,000 calories a day just to function properly, so all this diet is doing is basically starving you. Yes, you will lose weight, but you will also lose energy, be drowsy, and be losing weight in a non-healthy manner. And 300 calories for dinner? Where are your proteins in this diet? Your fats? Just doesn't sound wise to me.
Dec 31, 2008
I can agree with you when you say “i like the sound of it!” I recently started looking for different programs to start my mother on as the has been struggling with health issues which have contributed her gain of 70lbs. After countless hours of research I found a similar program that a company by the name of SMART for LIFE has and after comparing the Siegal diet to the SMART for LIFE program, it is 500 times better as they have so many items besides just cookies. Havning said that, my mother has now been on the SAMRT for LIFE program for 9 weeks and lost a total of 43lbs. I have been in the nutritional arena as a profession for approx. 12 years now and thought I knew it all until I found tis program. I am now implementing it in to my clients' lives and watching them shed the pounds almost daily. I'm Siegal's diet works but I have to say that I am 150% satisfied with SMART for LIFE and ask that any of you reaelly looking to “clean up” take a look at both programs to determine the best for YOU before getting started. Happy dieting in 2009!! Oh, and Sean, I felt the same way that you do until i did my homework and after doing so felt the complete opposite.
Dec 31, 2008
Smart for Life is the way to go…tehy taste great, don't have any drugs or preservatives, and work 100%! I lost 38 lbs. in 12 weeks and have kept it off for over a year. My energy level never lowered and I make sure to take my multivitamin also. It's also a very good price. Happy New Year!
Dec 31, 2008
Smart For Life Cookies are the best cookies on the market when it comes to “cookie” diets. The cookies are natural and organic with no preservatives and keep your hunger at bay all day. Check out SmartForLife.com and go to a center near you. The weight literally melts away!
Dec 31, 2008
I lost 99 pounds in 6 1/2 months on the Smart For Life program. I went from a size 22 to a size 0 and never looked back. I feel great and have maintained my weight loss for 7 months now. I recommend this program to anyone and everyone that needs to lose weight. If you have 5 pounds or 305 pounds to lose, this is the diet to use. You are never hungry, you are happy, the cookies are natural and organic with no preservatives and I have to tell you, the support at the Smart For Life centers are amazing. If you can't go in to a center, you can call them to help you and they even have a FREE phone support line during the week. I have to tell you, this company has gone above and beyond the call of duty when it comes to helping people lose weight. I used to be miserable and now I am dancing every day!!! Check them out at SmartForLife.com and be thin sonner, rather than later.
Dec 31, 2008
I have tried both cookies The Smart for Life and the Dr. Siegal cookies, I have to tell you that the Smart for Life cookies taste way better. They are 60% organic and K-dairy which is a plus for me. They also have muffins which are delicious. This program is perfect for me because I am always on the go and it fits my lifestyle like no other program have. I carry my cookies around with my bottle water and I am set for the day. In the evening I have a sensible meal and I have lost 35 pounds. I recommend Smart for Life to anyone that is wanting to shed those pounds eating cookies! EAT COOKIES, LOSE WEIGHT, IT'S THAT EASY!!!!!
Jan 6, 2009
Okay..honestly..I have tried Dr. Siegal cookies……BLAHHHHH!!! They are horrible…they taste like rubber bands. By the way the diet is completley boring with only a few flavors of his cookies…which by the way taste all the same! And hollywood cookie diet…BLAHHH as well…the Lemon cookies gross! Don't let hollywood get to ur head! It can bleach your brain! Try the underdog….www.smartforlife.com. They have a comparision page. I did the diet and lost over 40lbs. They are medically monitered…and have 7 different flavors. ALSO…soups, shakes, muffins. Do your research before you waste your money like me. Just choose smart fo life..Honestly I know tons of people that also have done it. I mean it may not work for everyone of course….but they do have a website I mentionednd they offer a 2week trial…thts how I started…and now I'm on their maintence plan…My brain has been food trained thanks to smart for life.
Jan 7, 2009
Hello, for a long time I read your blog, thanks for that that write interesting and
useful posts.I consider that blogers it is possible to name many journalists.
Good luck
Jan 12, 2009
WOW IT REALLY WORKS. THE SMART FOR LIFE PROGRAM. IVE BEEN ON THE PROGRAM FOR 6 MONTHS AND HAVE LOST 70 POUNDS. I HAVE TRIED EVERY PROGRAM KNOWN TO MAN AND THIS IS THE ONLY ONE THATS A NO BRAINER AND HAVE KEPT THE WEIGHT OFF. YOU HAVE 6 COOKIES A DAY LOTS OF WATER AND FOR DINNER YOU HAVE PROTEIN AND VEGETABLES. SO GO TO SMARTFORLIFE.COM AND FIND THE CENTER NEAREST YOU FOR A FREE CONSULT WITH THE DOCTOR. I PROMISE YOU'LL LOSE THE WEIGHT.
Jan 19, 2009
The benefits of an extreme rapid weight loss is probably something that most would find appealing. To attain a healthy rapid weight loss you should look at all of the quick weight loss cookie diets and judge each by their own merits.